Julia & John Scott
10th – 12th June, 2022, Barcelona, Spain
Transcendental Ashtanga Vinyasa Yoga Workshop
Hosted by Santiago Pinto
Join us in Barcelona for a very special workshop with world-renowned yoga teachers John Scott and Julia Scott.
Learn how to open your heart and connect with your authentic self.
• SCHEDULE •
Friday Morning – asana practice class – 7:00-10:00
TRISTANA – The COUNT that Moves the BREATH that Moves the BODY
John, Julia and Team will Introduce the Counted Method as a dynamic movement meditation MANTRA practice.
Friday Afternoon – Practical Theory class – 18:30-20:30
CONNECTING TO THE SUBTLE ENERGY BODY
Bring note books as this class will start with theory/philosophy exploring the link between bandha and Chakras and their relationship to pranayama. Setting the Foundations For Pranayama Followed by introduction to the link between Prana and Sound.
Saturday Morning – 9:00-12:00
COUNTED METHOD Traditional Sanskrit counted transcendental practice
Where the class comes together as one body, one breath, one voice one Consciousness.
Saturday Afternoon – 14:00-16:00
Theory/philosophy Bandha Development Continued and Asana Techniques. Aligning the internal structure for pranayama. Developing your voice and introduction to chanting.
Sunday Morning – 9:00-12:00
Half counted – Half Self Practice. Starting class as One Consciousness then breaking off into SELF PRACTICE
The counting continues….
Sunday Afternoon – 14:00-16:00
Ashtanga Philosophy continued, followed by Breath of Life Pranayama
• SIGN UP •
PRICE: TO BE CONFIRMED
Please follow this link below for all booking enquiries
John with Santiago