Dominican republic with John Scott

Beyond Limitations

A Transcendental Ashtanga Vinyasa Adventure

with John Scott

Cabarete, Puerto Plata, Dominican Republic

20th-25th April, 2023

If you are an inquisitive yoga practitioner, who is ready to look inward, amplify your consciousness, and share rituals of deep heart connection with like-minded fabulous souls, then join the world-renown Ashtanga Yoga Teacher John Scott for an expansive and transformational journey to discover the Self.

LET US TELL YOU MORE!

Sipping a fresh tropical smoothie after an invigorating handstand practice on the beach, watching the kite surfers, and feeling the gentle Caribbean breeze… it is the end of an incredible day in the Dominican Republic’s North Coast, spent experiencing the ultimate journey of recharging the mind, nourishing the body and reflecting in the nurturing environment that will assist you in your quest.

You will enjoy the company of John Scott (direct student of Sri K Pattabhi Jois) and new international yoga friends, laughing and sharing your adventures —from doing “full vinyasas” during the Counted Method practice to surfing on the clear blue Caribbean waters, trying a bachata class — and all things in between!

Gazing towards the gleaming ocean and the lush greenery of the North Coast’s natural environment, you can hardly believe that… at last… you are HERE… testing the limits of your physical body and diving deep into these ancient traditions + yogic practices, without holding back.

Dominican republic with John Scott

From the deep grounding of the body through the principle and methodologies of Ashtanga Vinyasa asana, John will lift each spirit with dynamic yogic practices.

With ample time for morning practices, afternoon workshops, and even handstand play on the beach, our Caribbean Yoga Retreat will offer connection with each other and ample time for rest.

As we share our stories and experiences through a circle gathering, we will learn from each other and be guided on a nurturing journey through the vast unknown. We will also be treated to an ancient Meso-American ritual of the Cacao Ceremony, reminding us of our essential nature as one human family.

WHAT’S INCLUDED

  • 6 Days/5 Nights Double Occupancy Room at eXtreme Hotel
  • 2 Farm-to-Table Vegetarian Meals a Day
  • Airport Transfer from Puerto Plata International Airport (POP)
  • Morning Yoga Practice & 3 Workshops with John Scott
  • Optional Beach Handstands/Asana Play with John Scott
  • Group Cacao Ceremony with Alex Falcon of Ecstatic Love Events

Please see the event page on Heart n Soul’s website via the button below.  There are multiple additional options to view on the website

Sample Schedule

7-9AM Morning Ashtanga Yoga with John Scott
9:15 – 11AM Healthy, Farm-to-Table Vegetarian Breakfast
Beach Time/Free Time/Excursions
1PM Lunch on your Own
2:30PM Free Time/Spa/Excursions
5:30 – 7PM Evening Workshop with John Scott (3x)
7:15 – 9PM Healthy, Farm-to-Table Vegetarian DInner
Evening Free Time

Costs

Early Bird Special (7 spots only) at USD $2375 (total of 15 yogis) until February 15th, 2023*

*Please see the Heart n Soul website for up to date costs, availability, accommodation options and what’s not included.  Please make sure you have adequate travel insurance to cover your needs