Julia & John Scott
25th June – 2nd July, 2022, Mallorca
Transcendental Ashtanga Vinyasa Yoga Intensive
Location
This retreat will be held in two locations, the Villa and the Finca, both equally stunning properties 100m away from each other. Both properties, its wonderful gardens, pools and surrounding will be available for everybody but you can choose which one to stay in.
Diseminado Sa Mesquida, 162 07260 Palma de Mallorca, Spain
Intensive
Join JOHN & JULIA SCOTT for a week of intensive immersion into Transcendental Ashtanga Vinyasa Yoga, a system and method of yoga that will introduce you to your Own Voice, Your Own Sovereignty or metaphorically your own inner Guru/Teacher.
Each morning there will be a Dynamic Movement Meditation Practice – initially presented as a Transcendental Sanskrit Counted Class progressing to Assisted Guided Self-Practice, with each class finishing with a soothing sound bath. All guests will be Held in a Container of Love and guided Into Self-Practice and Self-Knowledge by John, Julia and an experienced teaching assistant.
This Intensive will be both an amazing group journey plus an inner personal journey of self discovery and development and all this set in the beauty of Natural Mallorca.
The evening workshops will expand in the unpacking of selfless self through deep discussion of the principles and methodology of Ashtanga Vinyasa Yoga, plus journeying into subtleties of Pranayama, Meditation, Mantra and Sound Meditation.
Take this time, a time to receive a gift, to take home with you – inspiration, motivation and a key to unlock the doors of Inner perception. To realise how unique you are and that you are the Creator of your Own Universe.
This retreat is appropriate for all levels.
Event Details
• SCHEDULE •
08.30 Mysore Practice
11.30 Brunch
Free time
17.00 Workshop on selected afternoons
19.00 Dinner
Check in at 3pm
Check out at 9am
Practice from Sunday to Friday
Workshop Programs
Transcendental Ashtanga Vinyasa Yoga
Deleting old programmes that no longer serve you
Pranayama the gateway to Meditation
Chanting and Sound Meditation
Detailed Schedule
Saturday 25 June
15:00 – Check-in
18:00 – Welcome Circle and Name Game
19:00 – Dinner
Sunday 26 June
8:30 – 10:30 – Synergy Coming Together as One, Sanskrit Counted Yoga Chikitsa
11:00 – Brunch
11:30 – 16:45 – Free Time
17:00 – 18:45 – Workshop: Transcendental Ashtanga Vinyasa Yoga
Theme: The Method to self-knowledge.
19:00 – Dinner
Monday 27 June
8:30 – 10:30 – Sanskrit Counted Yoga Chikitsa
11:00 – Brunch
11:30 – 19:00 – Free Time
19:00 – Dinner
Tuesday 28 June
8:30 – 10:30 – Sanskrit Counted Yoga Chikitsa
11:00 – Brunch
11:30 – 16:45 – Free Time
17:00 – 18:45 – Workshop: Tristana
Theme: Deleting the programmes that no longer serve you
19:00 – Dinner
Wednesday 29 June
8:30 – 10:30 – Morning Whispers Dynamic Yoga Meditation
11:00 – Brunch
11:30 – 19:00 – Free Time
19:00 – Dinner
Thursday 30 June
8:30 – 10:30 – Morning Whispers Dynamic Yoga Meditation
11:00 – Brunch
11:30 – 17:00 – Free Time
17:00 – 18:45 – Theme: Transcendence
Workshop: Pranayama and Chanting – the gateway to Meditation
19:00 – Dinner
Friday 1 July
8:30 – 10:30 – Morning Whispers Dynamic Yoga Meditation
11:00 – Brunch
11:30 – 19:00 – Free Time
19:00 – Dinner
Saturday 2 July
8:00 – 10:00 – Closing Circle
10:30 – Brunch
12:00 – Goodbyes and Check-out
• SIGN UP •
PRICE: TO BE CONFIRMED
Please follow this link below for all booking enquiries