Croatia Sept 2022

Asana Breath Sound

1 week with Julia and John Scott

24th September – 1st October, 2022, Istria, Croatia

Join Julia and John Scott for an expansive and transformational journey of asana, pranayama, meditation and sound meditation through mantra and dance.

This retreat, offered with the deepest reverence and from our hearts to yours is envisioned as an experience which will give you access to the landscapes of your highest self. From the point of your arrival to our nurturing lands in Croatia, Julia & John will welcome you in a sacred container with the vision to hold each unique individual as a part of a beautiful whole. From the deep grounding of the body through the principle and methodologies of Ashtanga Vinyasa asana, Julia & John will lift each spirit with the dynamic breath of life Pranayama. Through Julia’s exiquisite, profoundly transcendental sound meditations doors of our hearts will open wide to fly free on the winds of Mantra.

With devoted time for morning practices and alternate workshop afternoons for dedicated study with Julia and John, our evenings offer opportunity for connection with each other and personal time for deep rest. Invoking age old rituals such as gathering around the fire, when we get to share our stories and experiences, as well as exploring the ritual of conscious, ceremonial dance as we journey through our chakras as we move. Allow yourself to surrender and be guided on a nurturing dance journey by our host Dee Koprivc (N ô m a d e e) the founder of Supersoul.yoga, followed by a sacred frequency sound meditation by Julia. This high vibrational evening of dancing and singing together is envisioned as a special celebratory offering that marks the completion of our shared journey in Croatia.

This retreat is open to all levels of practitioners – from beginners to advanced

Croatia

Program

Our week long program consists of 6 morning practices and 3 rich afternoon workshops. Each morning will start with a short guided meditation to connect to the three dimensional breath and then to the breaths directional flow through the spine. You will be introduced to the “Sanskrit Counted Method” of Ashtanga Vinyasa and either counted through a practice or guided and assisted through a “Counted Self-practice”

Julia & John will share a variety of techniques that quickly transform the individual learning so that each practitioner connects with their own inner Guru.

Afternoons will focus on opening the power of enquiry/curiosity to dive deeper into the exploration of Yoga Philosophy, the Breath of Life and the transformational power of Sound.

Evenings are for ritual of deep heart connections: sharing yummy food, gathering around the fire, drinking cacao & sharing, singing and dancing together.

Saturday 24 Sep Arrival

5PM Introduction talk
6.30PM Dinner

Sunday 25 Sep

Morning Counted Self-practice
11AM Brunch
Afternoon workshop
6.30PM Dinner

Monday 26 Sep

Morning Counted Self-practice
11AM Brunch
6.30PM Dinner

Tuesday 27 Sep

Morning Counted Self-practice
11AM Brunch
Afternoon workshop
6.30PM Dinner

Wednesday 28 Sep

Morning Counted Self-practice
11AM Brunch
6.30PM Dinner

Thursday 29 Sep

Morning Counted Self-practice
11AM Brunch
Afternoon workshop
6.30PM Dinner

Friday 30 Sep

Morning Counted Self-practice
11AM Brunch
6.30PM Dinner

Saturday 1 Oct

9AM Breakfast

• Location •

Pictures from Supersoul.Yoga:

We are so excited to host you in Croatia’s most beautiful Yoga retreat. Our stunning home is a beautiful farm estate- located in the heart of the Istrian peninsula, northern Croatia, not too far from the Slovenian and Italian borders. This part of Croatia is known for its gentle and mysterious ancient energy, felt through the story and history of the picturesque local towns, delicious food, nourishing supporting lands, and crystal clear Adriatic sea.

• Accommodation •

Set on an idyllic Istrian estate surrounded by beautifully maintained gardens, our home for the week is a collection of 4 restored traditional stone villas, offering a gorgeous blend of the old and new. Our home is inspired by tradition and nature, creating an atmosphere of stillness and vibrancy of life. All villas have their own kitchen and swimming pool, are very spacious, beautifully furnished, and have a standard double bed. Most rooms have ensuite bathrooms, are modernly equipped and tastefully decorated, and include Wi-Fi and air conditioning. You can choose to stay solo, or in a shared double room.

• PRACTICAL DETAILS •

PLEASE CONFIRM ALL DETAILS WITH SUPERSOUL.YOGA BEFORE BOOKING

Do not book any travel until your place is confirmed

• SIGN UP •

Please follow this link below for all booking enquiries:-