Wroclaw 2022

Julia & John Scott

Breath of Life 3- Day Workshop

Transcendental Ashtanga Vinyasa Yoga

17th – 19th June, 2022, Wrocław, Poland

“BREATH OF LIFE” workshop with John & Julia Scott

These are 3 days of intense, transcendental Ashtanga Vinyasa Yoga: Asana, Pranayama, Chanting, Meditation and Philosophy

Friday’s practice with the led method; Saturday with the Mysore style with John, Julia and Beatas’ assistance

Join an intense yoga weekend with Julia and John. It will be the practice of the physical and energetic body, mind and heart. 

We will focus at this time on the traditional techniques of Ashtanga Vinyasa Yoga practice, joining the group of teachers  into one, into a common consciousness both through the led series and Mysore practices, to overcome personal limitations.

Please keep in mind that prior Mysore style practice is required.

Timetable

Friday 17th 18:00-20:00
Counted Method

Saturday 18th 09:30-11:30
Assisted Self practice

Saturday 18th 13:00-15:00
Philisophy, Pranayama, Mantras

Sunday 19th 09:00-11:00
Assisted Self practice

Sunday 19th 13:00-15:00
Philisophy, Pranayama, Mantras

Fees

900 Zloty for 6 classes